“So many times each day we support each other informally without ever becoming 'helper' or 'helped.' Perhaps we're finding an article of clothing for a partner, cutting bread for one of the children, collecting the mail for the person at the next desk, holding the coat for someone at a restaurant.”
This book offers strategies and techniques for providing support and understanding in diverse contexts, focusing on empathy, active listening, and problem-solving. more
Ram Dass, born Stephen R. Levine, is an American spiritual teacher, author, and lecturer. Born on April 6, 1931, he is renowned for his influence on the 1960s and 1970s counterculture movement. Dass met his spiritual teacher Neem Karoli Baba in India and became his disciple, which profoundly impacted his life and teachings. His book 'Be Here Now' became a classic in the spiritual movement. more
“Be aware that the difference between heaven and earth is not so much altitude but attitude.”