“A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.”
Quote by Dalai Lama
Work
The Art of Happiness, 10th Anniversary Edition: A Handbook for Living
This book is a revised and updated edition of the original work, providing readers with a deeper understanding of the principles and practices that contribute to a happy life. It covers topics such as mindfulness, relationships, and personal growth, offering readers a roadmap to cultivate a positive mindset and enhance their overall well-being. more
Author
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