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Quote by Sri Chinmoy

“Prayer and meditation are my inner secret and my outer secret. My muscles are next to nothing compared to the muscles of the professional bodybuilders and weightlifters. It is because of the strength of my prayer-life and meditation-life that I am able to accomplish these feats of strength.”

Quote by Sri Chinmoy

Author

Sri Chinmoy
Sri Chinmoy

Sri Chinmoy was an Indian-American author, poet, musician, and yoga instructor. Born on August 27, 1931, and passed away on October 11, 2007, he is renowned for his extensive literary works, musical compositions, and the promotion of yoga. more

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“What I wish to show by these feats of strength is that prayer and meditation can definitely increase one's outer capacities. I hope that by doing this I will be able to inspire many people to pray and meditate sincerely as part of their regular daily routine. my message is that if one needs strength, then uncovering one's inner strength through prayer and meditation is the fastest and most effective way to get it.”

“I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.”