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Quote by Nhat Hanh

“It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.”

Quote by Nhat Hanh

Author

Nhat Hanh

Thich Nhat Hanh is a Vietnamese-French monk, writer, and peace activist. Born on October 11, 1926, he is a prominent figure in the Zen Buddhist tradition, known for his simple yet profound teachings and advocacy for peace. more

“Some people find the experience and practice of compassion as a spiritual discipline to be a more direct route to the transformation of the heart than prayer. It is not that prayer does not or should not play a role in their lives, but their way to the opening of the heart lies through deeds of compassion. "Just do it" summarizes this path of transformation.”

People Way Should Heart Doe Play Spiritual Lying Prayer Compassion Roles Practice Path Discipline Direct Transformation Deeds Opening Routes Just Do It Spiritual Disciplines

Author:Marcus Borg

“Compassion begins with the acknowledgment of the single inescapable truth that is the foundation for the possibility of love between human beings - an awareness of the tragic sense of life.”

Humans Human Beings Love Is Compassion Awareness Possibility Foundation Tragic Acknowledgment

Author:Sam Keen

“Compassion allows us to use our own pain and the pain of others as a vehicle for connection. This is a delicate and profound path. We may be adverse to seeing our own suffering because it tends to ignite a blaze of self-blame and regret. And we may be adverse to seeing suffering in others because we find it unbearable or distasteful, or we find it threatening to our own happiness. All of these possible reactions to the suffering in the word make us want to turn away from life.”

Source: The Kindness Handbook: A Practical Companion

“In contrast, compassion manifests in us as the offering of kindness rather than withdrawal. Because compassion is a state of mind that is itself open, abundant and inclusive, it allows us to meet pain more directly. With direct seeing, we know that we are not alone in our suffering and that no one need feel alone when in pain. Seeing our oneness is the beginning of compassion, and it allows us to reach beyond aversion and separation.”

Source: The Kindness Handbook: A Practical Companion

“We could say that compassion is the ultimate attitude of wealth: an anti-poverty attitude, a war on want. It contains all sorts of heroic, juicy, positive, visionary, expansive qualities. And it implies larger scale thinking, a freer and more expansive way of relating to yourself and the world.”

Thinking World Way Want War Wealth Attitude Quality Compassion Poverty Ultimate Scales Heroic Visionaries Juicy

Book:The Collected Works of Chogyam Trungpa: Volume Three: Cutting Through Spiritual Materialism; The Myth of Freedom; The Heart of the Bud dha; Selected Writings

Source: The Collected Works of Chogyam Trungpa: Volume Three: Cutting Through Spiritual Materialism; The Myth of Freedom; The Heart of the Bud dha; Selected Writings

“At times I think the truest image of God today is a black inner-city grandmother in the United States or a mother of the disappeared in Argentina or the women who wake up early to make tortillas in refugee camps. They all weep for their children, and in their compassionate tears arises the political action that changes the world. The mothers show us that it is the experience of touching the pain of others that is the key to change.”