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Quote by Louise Lucy Lockhart

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Robynne: Her sexperiences and sexventures

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Louise Lucy Lockhart

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“Perhaps counterintuitively, monotasking getting there can also help improve our social relationships. We think we should respond to messages from friends and family as quickly as possible—but strong friendships are generally based on qualities deeper than response time. Overall responsiveness is important, but good friends should be patient, appreciate your full attention when you have it to give, and value your safety and that of others around you.”

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Book:The Twelve Monotasks: Do One Thing at a Time to Do Everything Better
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“When we take a monotasking approach to our walks, including the preparation that happens before we put our shoes on or go outside, we can come up with creative solutions. Walking inside is one option—plan a route through your home, walk in the hallways or stairwells where you live or work, or use the space of a nearby mall or shopping center to walk. Safety concerns may be overcome by walking with friends, taking daytime walks on your day off, or taking a trip to a well-populated and brightly lit destination. Many of these approaches will create distractions of their own but that will encourage you to elevate your monotasking.”

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Book:The Twelve Monotasks: Do One Thing at a Time to Do Everything Better
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“The challenge of being a good listener is not a new problem, but technology makes it easier to cover it up. We can be on the phone or in a meeting, and keep up just enough, saying the right thing at the right time, while being engaged in something else on our devices.”

ListeningListenDigital AgeTechnology AddictionMonotasking
Book:The Twelve Monotasks: Do One Thing at a Time to Do Everything Better
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“Time spent eating is time well spent. Besides improving digestion by eating more slowly and mindfully, we can pay attention to whether we are eating too much or too little, and what are the right foods for us. The more mindful we are of our meals, the healthier we can become.”

EatingSlow DownDietingMindfulness PracticeEating HabitsMonotaskingMonotask
Book:The Twelve Monotasks: Do One Thing at a Time to Do Everything Better
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“The primary goal of monotasking getting there is to arrive safely, pure and simple. It’s highly likely that the greatest risk in the average person’s day is concentrated around the times that they are in transit from one place to another.”

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Book:The Twelve Monotasks: Do One Thing at a Time to Do Everything Better
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“Learning new skills is one way we can rewrite the story of our lives. Whether it is to pursue a different career, for our own intellectual curiosity, or to strengthen our ability to focus, monotasking learning can be very rewarding.”

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Book:The Twelve Monotasks: Do One Thing at a Time to Do Everything Better
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