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Quote by Albert Ellis

Work

Anger: How to Live with and without It

This book explores the nature of anger, offering insights into its causes and effects. It provides strategies for dealing with anger both in oneself and in others, aiming to improve emotional well-being and interpersonal relationships. more

Author

Albert Ellis
Albert Ellis

Albert Ellis, born on September 27, 1913, and died on July 24, 2007, was a renowned American psychologist. He founded Rational Emotive Behavior Therapy (REBT), which has had a profound impact on the field of psychotherapy. more

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