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Quote by David Wolfe

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The Sunfood Diet Success System

This book offers a comprehensive approach to a raw food diet, detailing the nutritional advantages of unprocessed and uncooked foods. It provides recipes, meal plans, and advice on transitioning to a sunfood diet, aiming to enhance overall health and vitality. more

Author

David Wolfe
David Wolfe

David Wolfe, born on August 6, 1970, is a renowned author. His works span across various fields, including health, natural therapies, and lifestyle. Wolfe is known for his research on nature and human health, and his books and articles have a wide readership globally. more

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“The sweet spot: that productive, uncomfortable terrain located just beyond our current abilities, where our reach exceeds our grasp. Deep practice is not simply about struggling; it's about seeking a particular struggle, which involves a cycle of distinct actions.”

“Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is the raw cacao bean, the nut that all chocolate is made from. The cacao bean has always been and will always be Nature's #1 weight loss and high-energy food. Cacao beans are probably the best kept secret in the entire history of food.”

“When I moved to L. A. with this little wimpy garage band, the first people we met were the Doors. Then we met Jimi Hendrix, Janis Joplin. All of the people who died of excess were our big brothers and sisters. So I said to myself: How do you become a legend and enjoy it? The answer is to create a character as legendary as those guys and leave that character on the stage.”