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Quote by Kenneth H. Cooper

“[Walking's] overwhelming advantage is that it can be done by anyone, anytime, anywhere-and it doesn't even look like exercise.”

Quote by Kenneth H. Cooper

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Kenneth H. Cooper
Kenneth H. Cooper

Kenneth H. Cooper, born on March 4, 1931, is a renowned doctor. He has made significant contributions to the field of sports medicine, particularly in the areas of health and fitness testing. more

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“Walking is the best possible exercise. Habituate yourself to walk very far. The Europeans value themselves on having subdued the horse to the uses of man; but I doubt whether we have not lost more than we have gained, by the use of this animal.”