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Quote by Lee Labrada

“Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at the very end of a set where you cannot do any more, and especially if you don't have a training partner, the partial repetitions are good for eking out a little bit more out of the exercise.”

Author

Lee Labrada

Lee Labrada, born on March 8, 1960, is a renowned fitness and bodybuilding athlete. He has achieved remarkable success in the bodybuilding world, known for his perfect physique and muscular definition. Labrada has won multiple international bodybuilding competitions throughout his career, becoming one of the representative figures in the sport of bodybuilding. more

“If you look good, are in good health, and feel good about yourself, then you'll be more productive at work, you will be happier in your relationships with your friends and your family, and consequently, you will be a more productive, contributing member of society, making the world a better place for all. And, it all starts by working on yourself.”

Ifs World Feels Looks Members Feel Good Our Family Productive About Yourself Our Relationship Better Place Good Health Contributing Working On Yourself

Author:Lee Labrada

“Did you know that there is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the liver, just like alcohol? And unfortunately, this is the same type of sugar that you find in most sports drinks.”

Knows Sports Common Growing Type Drink Alcohol Toxic Sugar Consensus Liver Did You Know

Author:Lee Labrada

“Women are beautiful when they're young, and not after. Men can still preserve their sex appeal well into old age.... Some men can maintain, if they embrace it ... cragginess, weary masculinity. Women just get old and fat and wrinkly.”