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Quote by Jessica Moore

“Healing our wounds requires that we be willing to feel all of the uncomfortable emotions that lie within them.”

Quote by Jessica Moore

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“Detachment is a tricky business. If we are seeking to access the innate wisdom in our emotions, detachment itself cannot be the goal… because in order to hear what our emotions have to say, we have to be willing to feel them.”

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“All emotional intelligence begins with awareness. When we fail to notice what we're feeling, our responses to that feeling will be habitual and automatic. But when we identify our emotions, we can consciously choose to act on them in healthy and intelligent ways.”

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“Not yet,” Noah repeated. “Please.”

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“Taking time to simply be with what we are feeling is the only way to hear the quiet voice of our heart, so that we can allow our true hearts’ desires to guide us.”

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“He didn’t speak, and neither did I. There was an understanding in our touch that transcended words, reminding me that despite all my doubts and apprehensions, I needed him. For reasons I might never understand, Christian filled a void I’d carried since my mother’s death. I closed my eyes and surrendered to his touch.”

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“Her fire is intoxicating I want her to burn me. To make me feel something other than the numbness that's enveloped my life”

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“Champions know the emotions you want to feel and help you feel them by remaining genuine to a noble intention.”

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“If we want to access the wisdom in our emotions, we must engage with what we are truly feeling - and not what we would rather be feeling instead.”

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Author:Jessica Moore