“In transporting the breath, the inhalation must be full. When it is full, it has big capacity. When it has big capacity, it can be extended. When it is extended, it can penetrate downward. When it penetrates downward, it will become calmly settled. When it is calmly settled, it will be strong and firm. When it is strong and firm, it will germinate. When it germinates, it will grow. When it grows, it will retreat upward. When it retreats upward, it will reach the top of the head. The secret power of Providence moves above. The secret power of the Earth moves below. He who follows this will live. He who acts against this will die.”
Quote by James Nestor
Work
Breath: The New Science of a Lost Art / Just Breathe / The Oxygen Advantage / What Doesn't Kill Us
Browse quotes and source details for this work. more
Author
You May Also Like
Source: Moon Gypsy
Source: The Almost Broken Mind: How to Regain Mind Control Through Mind Management to Get the Mind on Track With Mental Fitness to Stop the Mind Wondering so You Can Mind Your Business
Source: The Party Crasher
“antibiotic: (n.) drug that requires immediate administration of probiotics.”
Source: The Angel's Dictionary
Source: How to eat Mindfully and Mindlessly lose weight
“Government fearing people and people fearing government, a sign of decline.”