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Quote by Matthieu Ricard

“To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.”

Quote by Matthieu Ricard

Book:The Art of Happiness: A Guide to Developing Life's Most Important Skill

Work

The Art of Happiness: A Guide to Developing Life's Most Important Skill

This book offers insights and practical strategies for enhancing one's happiness and emotional resilience. It explores the nature of happiness and provides tools for developing positive mental states and relationships. more

Author

Matthieu Ricard

Matthieu Ricard is a French-born Tibetan Buddhist monk and a renowned scientist. Born on February 15, 1946, he has made significant contributions to the fields of Buddhist philosophy and scientific research. more

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“Transform our way of perceiving things, we transform the quality of our lives.”

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Book:The Art of Meditation

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“Isn't it the mind that translates the outer condition into happiness and suffering?”

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“The mind is malleable. Our life can be greatly transformed by even a minimal change in how we manage our thoughts and perceive and interpret the world. Happiness is a skill. It requires effort and time.”

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“We are all far less rational in our decision-making than standard economic theory assumes. Our irrational behaviors are neither random nor senseless: they are systematic and predictable. We all make the same types of mistakes over and over, because of the basic wiring of our brains.”

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Author:Dan Ariely

“Ownership is not limited to material things. It can also apply to points of view. Once we take ownership of an idea - whether it’s about politics or sports - what do we do? We love it perhaps more than we should. We prize it more than it is worth. And most frequently, we have trouble letting go of it because we can’t stand the idea of its loss. What are we left with then? An ideology - rigid and unyielding.”

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“Giving up on our long-term goals for immediate gratification, my friends, is procrastination.”

Giving Long Goal Term Giving Up My Friends Long Term Procrastination Gratification Long Term Goals Immediate Gratification

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“If we all make systematic mistakes in our decisions, then why not develop new strategies, tools, and methods to help us make better decisions and improve our overall well-being? That's exactly the meaning of free lunches- the idea that there are tools, methods, and policies that can help all of us make better decisions and as a consequence achieve what we desire-pg. 241”

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“That’s a lesson we can all learn: the more we have, the more we want. And the only cure is to break the cycle of relativity.”

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Book:The Irrational Bundle

Source: The Irrational Bundle

“We have very strong intuitions about all kinds of things — our own ability, how the economy works, how we should pay school teachers. But unless we start testing those intuitions, we’re not going to do better.”

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“The most difficult thing is to recognize that sometimes we too are blinded by our own incentives. Because we don’t see how our conflicts of interest work on us.”

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Author:Dan Ariely