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Quote by Scott Jurek

“Nature's arena has a way of humbling and energizing us.”

Quote by Scott Jurek

Book:Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Work

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

This memoir follows the author's journey from a casual runner to a world-class ultramarathoner, delving into the challenges and triumphs of endurance sports. The book intertwines the author's passion for running with a deep exploration of nutrition, mental fortitude, and the transformative power of discipline. more

Author

Scott Jurek, born on October 26, 1973, is a renowned American long-distance runner and author. He is best known for his exceptional achievements in ultra-trail running, having won the Western States 100 Mile Endurance Run multiple times and setting several world records. more

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“It's a hard, simple calculus: Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.”

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“Fear is what makes you come alive, the lure of the unknown - can I do this? - thats where the growth comes from, the pain. I dont remember the running effortlessly; I remember the hard times; adversity breathes transformation.”

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“As powerful as our legs are, as magnificent as our lungs and arms and muscles are, nothing matters more than the mind.”

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“What we eat is a matter of life and death.”

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Book:Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Source: Eat and Run: My Unlikely Journey to Ultramarathon Greatness

“I'm different than most people...when I cross the finish line of a big race, I see that people are ecstatic, but I'm thinking about what I'm going to do tomorrow. It's as If my Journey is everlasting and there is no finish line”

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“It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run.”

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“With the Special Ops Warrior Foundation's help, we put 266 kids through college last year. And that's what keeps me going. I'll be honest, I don't like running. I don't like biking. I don't like swimming. I do it to raise money. But, now that I'm in this sport, I want to see how far I can push myself. What makes me tick is that pain you feel when you do these ultramarathons. I love knowing that everyone's suffering because I know I can suffer just a little bit more. I can take a lot of pain.”