“Thoughts are very real, even if we can't see them. They create real & powerful feelings & experiences.” Quote by James Van Praagh
“The unique essence of being an artist is dying. Eveything looks the same. Now there’s a formula. And it works. - But it takes away from the reason we do it.” LooksReasonArtistDyingUniqueEssenceFormulasBeing An Artist Author:Usher
“A woman with confidence is hypnotic. A smile is mesmerizing. Presence, openness, a sense of humor—these are all things that make a woman attractive. We’ve all experienced the presence of someone who walks in and lights up a room. It’s never about their looks but about their energy. Allow yourself to light up the room by being your beautiful self.” LooksSelfLightBeautifulEnergyWalksRoomsAll ThingsAttractiveSense Of HumorOpennessLight UpHypnoticYour BeautifulMesmerizing Author:Jessica Ortner
“The truth is that we won’t receive the support we need until we ask for it. Just because we can do it all doesn’t mean we should. And when we don’t speak up about our needs, we’re asking our loved ones to read our minds—and then we resent them when they fail our test. By not being open and honest about the support we need, we’re selling ourselves short and setting our relationships up for failure.” NeedsShouldMindMeanAsksSpeakCan DoSupportFailingHonestTruth IsTestsAskingSettingSellingSettingsLoved OnesOur RelationshipResent Author:Jessica Ortner
“It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body that I didn’t know how to respect and nurture myself or my body. By focusing so much on my exterior, I also robbed myself of the opportunity to feel good about myself and my body, simply because I didn't meet a cultural standard of beauty that is obsessed with thinness. That created stress that interfered with my weight loss and with my own happiness.” KnowsFeelsLongBodyCareHateOpportunityMy OwnLossKnow HowImpossibleStandardsWeightStressFeel GoodHatedObsessedNurtureWeight LossExteriorThinnessMy Own HappinessStandards Of Beauty Author:Jessica Ortner
“Because we haven’t been taught to appreciate and love ourselves in this way, we don’t feel like we deserve self-care and pleasure. Instead, we cling to our To Do lists and sacrifice our health and well-being for the sake of others. Then, when we feel deprived of our basic human need for relaxation and enjoyment, we turn to food as our sole source of pleasure. When we then try to deprive ourselves of food through dieting, we deny the last bit of pleasure we have in our lives. And that strategy never works!” WayNeedsFeelsTryingHumansWellsSelfCareLastsTurnsBitsPleasureOur LivesSacrificeHavensTaughtSourceDeserveAppreciateAnd LoveStrategySakeDenyListsWell BeingEnjoymentSoleSelf CareRelaxationDeprivedDietingHuman NeedsBasic Human Needs Author:Jessica Ortner
“If you're looking to grow your business then Kate Beeders is the practitioner for you” IfsGrowsKate Author:Jessica Ortner
“Making music is a lifestyle; go to the studio and sit in front of your computer, drum machine or guitar for 10 hours a day. The good stuff will come.” StuffHoursFrontsComputerMusic IsMachinesGuitarStudiosLifestyle Author:Mark Ronson
“This is real, this is your life in a song...this is country music.” RealCountrySong Author:Brad Paisley
“Everybody's trying to leave their mark on the world. That's why there's graffiti and babies.” WorldTryingHumorFunnyBabyMarkGraffitiLeaving A Legacy Author:Kristen Schaal