“I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.”
Quote by Alison Sweeney
Author
You May Also Like
“You never know what is enough unless you know what is more than enough.”
Source: Selected Poetry
“If the doors of perception were cleansed everything would appear to man as it is, infinite.”
Source: The Selected Poems of William Blake
