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Quote by Kofi Annan

“Yehudi Menuhin was a citizen of the world in the fullest sense - one whose vision and culture gave him a deep empathy with fellow human beings of every creed and color.”

Quote by Kofi Annan

Author

Kofi Annan, born on April 8, 1938, is an accomplished diplomat. He served in various significant roles at the United Nations, culminating in his tenure as the seventh Secretary-General. Known for his contributions to peace and security, Annan was awarded the Nobel Peace Prize. more

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“There is also a natural and very, very strong empathy with the underdog, with people who have suffered, people who have been pushed around by foreigners in particular, but also by their own people.”

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“The success of the abolitionist movement lay in its making real for people in Britain and America the slave ship's pervasive and utterly instrumental terror, which was indeed its defining feature.”

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“Empathy in broadest sense refers to the reactions of one individual to the observed experiences of another”

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“I recommend allowing others the opportunity to fully express themselves before turning our attention to solutions or requests for relief. When we proceed too quickly to what people might be requesting, we may not convey our genuine interest in their feelings and needs; instead, they may get the impression that we're in a hurry to either be free of them or to fix their problem. Furthermore, an initial message is often like the tip of an iceberg; it may be followed by yet unexpressed, but related - and often more powerful - feelings.”

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“By maintaining our attention on what's going on within others, we offer them a chance to fully explore and express their interior selves. We would stem this flow if we were to shift attention too quickly either to their request or to our own desire to express ourselves.”

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“What evidence is there that we've adequately empathized with the other person? First, when an individual realizes that everything going on within has received full empathic understanding, they will experience a sense of relief. We can become aware of this phenomenon by noticing a corresponding release of tension in our own body.”

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“A second even more obvious sign is that the person will stop talking. If we are uncertain as to whether we have stayed long enough in the process, we can always ask, "Is there more that you wanted to say"?”

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“We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (a) stop, breathe, give ourselves empathy, (b) scream nonviolently, or (c) take time out.”

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“Translate all self-judgments into self-empathy.”

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