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Quote by Mata Amritanandamayi

“When we raise one hand to say "bye-bye" we are gesturing that we are going apart from each other, whereas when we join our palms and bow our head, our hearts become closer.”

Quote by Mata Amritanandamayi

Author

Mata Amritanandamayi

Mata Amritanandamayi, born on September 27, 1953, is an Indian spiritual leader. She is known for her unique 'Amma hug,' which is believed to have healing and spiritual power, attracting thousands of followers worldwide. Amma is dedicated to social service, including educational and medical projects, and her organization conducts charitable activities globally. more

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“Children, those who are unmarried should conserve their vital energy by maintaining celibacy. To turn what we gain by this in to ojas (vitality), we also need to do spiritual practice. With increase in ojas, our intelligence, memory, health and beauty will also increase. We will gain lasting mental quietude.”

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“Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.”

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“Try to gather the strength to live as brother and sister after one or two children are born. This is essential for reaping the full benefit of spiritual practice and to make spiritual progress through mental restraint.”

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“Any pleasure gained by means other than mental control weakens the body.”

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“If the desires are not controlled now, later they will control you.”

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“Married life, if lived with the proper love and understanding, helps awaken the feminine within a man, and the masculine within a woman.”

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“The relation between husband and wife should turn into a love of the heart untouched by desire.”

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“Children, not a grain of the food we eat is made purely by our own effort. What comes to us in the form of food is the work of others, the bounty of Nature and God's compassion. Even if we have millions of dollars, we still need food to satisfy our hunger. Can we eat dollars? Therefore, never eat anything without first praying with humility.”

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Author:Mata Amritanandamayi

“One who goes after the taste of the tongue does not get to know the taste of the heart.”

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“Do not use intoxicants of any sort. We who should be serving the world should not ruin our health by smoking and drinking. The money we waste on these things can be used for so many useful things. With the money we smoke away, we can buy an artificial leg for one who has lost a leg, pay for an eye operation for someone with a cataract, or buy a wheelchair for a polio victim. Or, if nothing else, we can buy some spiritual books for the local library.”