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Quote by Mokokoma Mokhonoana

“Our problems stop existing whenever we stop thinking.”

Quote by Mokokoma Mokhonoana

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Mokokoma Mokhonoana

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“When you are under stress, deep breathing helps bring your mind and body back into the present.”

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“The normal condition of the mind is chaos. Only when involved in a goal-directed activity does it acquire order and positive moods.”

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“Your mind can solve what to do with a better question. Ask, how can I do X (thing you want) without Y happening (worry, fear or concern) by Z (time to accomplish)?”

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“Think laterally to understand where irrational thinking creates bad behavior and confuses the mind.”

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“These findings show that nature can have a calming and restorative effect, giving our mind a rest from the intense and mentally fatiguing focus and concentration required in much of our day-to-day lives.”

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Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

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“This life is not a Movie And sometimes, I forget that”

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“It was a grand plan, which would have taxed the imperial treasure to its limits to accomplish. It would have needed more men than the mind can encompass, men to map and men to measure, surveyors, census-takers, painters; it would have taken model-makers, potters, builders, and craftsmen. Six hundred professional dreamers would have been needed to reveal the nature of things hidden beneath the roots of trees, and in the deepest mountain caverns, and in the depths of the sea, for the map, to be worth anything, needed to contain both the visible empire and the invisible.”

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“The greatest enemy of your life is your own mind in case if you don’t know how to keep it still”

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“Part of coping with mental illness is to see the humor in the unfortunate situation.”

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“Even if my body falls broken, my mind and spirit will carry me on!”

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