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Quote by Ash Alves

“Radical self-acceptance is being okay with turning down things that don’t work for you.”

Quote by Ash Alves

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“Knowing oneself is the hardest thing of all – knowing, that is, and accepting.”

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“Let people judge me as they please - I can deceive them, but I cannot deceive myself.' And he suddenly understood that the disgust which he had lately felt toward everybody … was disgust with himself.”

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“True rock stars aren't afraid to stand out.”

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“Before you climb those mountains, do not forget to pray, for His light will guide you along the way.”

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Book:Coming to Grips with the Mountains and Valleys of This World

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“Much of what torments us is often just flickering images, in particular the unfavourable assessments about life (and ourselves) that we make. As we watch that self-critical movie in our minds, we reproach ourselves over and over. Self-acceptance is about quitting this shabby movie theater and stepping outside into the sun.”

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Author:John Niland

“Shinzen Young’s formula suffering equals pain multiplied by resistance (S = P × R) applies perfectly in these types of situations. We magnify any pain by the degree to which we fight it. When we stop reproaching and start accepting, suffering diminishes. A big part of the Self-Worth Safari adventure is that of reconnecting with your intrinsic reality, rather than living in the mental movie theater of self-assessment and self-reproach. The terrain of romantic love can be painful enough without adding any additional penalty points. If you have lost a partner (or someone you hoped would be a partner), even if love has eluded you entirely, that’s enough to deal with. You don’t need the additional burden of negative judgment about yourself. The pain of loss heals with time, but self-reproach is like a cancer that eats away at happiness and energy. Self-acceptance is a deep understanding of who you really are, with honest acknowledgment of (so-called) strengths and weaknesses as well as your needs. It means accepting your reality, even when it’s not “enough”.”

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Author:John Niland

“There was nothing fake or added or subtracted about him. He was all himself.”

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“Circumstances are engineered to teach you in ways that never require a compromise of identity. Because I did not try to be someone I was not, the circumstances I was placed in shaped me in ways that have only been helpful.”

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Book:Sketches of a Small Life

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“Express and reinvent yourself but, above all, accept yourself.”

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Author:Christian Baloga

“Our society doesn’t promote self-acceptance and it never will. First of all, self-acceptance doesn’t sell products. Capitalism would fall if we liked ourselves the way we are now.”

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Book:The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self

Source: The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self