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Quote by Miriam Lichtheim

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Ancient Egyptian Literature, Volume I: The Old and Middle Kingdoms

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Miriam Lichtheim

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“Beneath heaven’s vault remember always walking through halls of cloud down aisles of sunlight or through high hedges of the green rain walk in the world highheeled with swirl of cape hand at the swordhilt of your pride Keep a tall throat Remain aghast at life Enter each day as upon a stage lighted and waiting for your step Crave upward as flame have keenness in the nostril Give your eyes to agony or rapture Train your hands as birds to be brooding or nimble Move your body as the horses sweeping on slender hooves over crag and prairie with fleeing manes and aloofness of their limbs Take earth for your own large room and the floor of the earth carpeted with sunlight and hung round with silver wind for your dancing place”

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“The wilderness journey is about transformation. For you, it could be a personal, spiritual, or professional drought. A desert season of confusion, frustration, and unproductivity. It's an in between stage. Something significant has ended or begun. Yet it provides opportunity for expansion, wisdom, and joy.”

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“Meditation isn’t what most people think,’ she said. ‘You’re meditating right now, in the way that you’re focused on what I’m saying. If your mind was somewhere else—if you were thinking about the Saints game or what you might have for dessert—that’s not meditation. You have to be here, now. Inhabit the present moment, because that’s the only way to find lasting happiness. If you think happiness is somewhere out there, you’ll spend your whole life chasing it, and once you find something that looks like happiness, it will change without warning. You have to accept yourself as you are, happy to be breathing, to be present in this moment.”

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“The good news is that just like pleasure can become pain with repeated use, we can also transform painful activities into pleasant ones with practice. Most of us don’t know this great truth because we are always trying to avoid the painful activities right from the very beginning. We never reach the other side of the pain that is pleasure. The pleasure that comes from enjoying activities, which were painful in the beginning, is indeed true joy.”

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