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Quote by Steven Magee

“The sleep doctor was evaluating me for a BiPAP machine, as the CPAP machine was triggering altitude sickness, chronic fatigue, sleepiness and gastrointestinal problems.”

Quote by Steven Magee

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“After years of unsuccessful CPAP treatment and a wide range of unpleasant side effects, I started BiPAP treatment.”

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“I call daytime fatigue that occurs after waking up and turning off a CPAP machine: CPAP Conclusion Induced Fatigue.”

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“Testing with CPAP and APAP sleep apnea machines in June 2020 revealed I am intolerant to anything but the lowest pressure setting of 4 cmH2O.”

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“The APAP sleep apnea machine would trigger 'Descent Fatigue' after concluding therapy in the morning.”

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Author:Steven Magee

“The CPAP sleep apnea machine would trigger insomnia during nighttime treatment.”

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“I purchased an infrared camcorder to video record my sleeping. Much to my horror, I discovered I move about every 20 minutes during the night.”

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“Professional astronomy made me go crazy.”

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“We have seen that humans have an inherent attraction to timber, and we find its presence comforting and calming. It seems that investing in a wooden bed frame may well contribute to getting a good night's sleep.”

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Book:Design A Healthy Home: 100 ways to transform your space for physical and mental wellbeing

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“Your brain doesn't work very well in the sudden oxygen deprivation of 14,000 feet. Combine that with lack of sleep, and efficient work is extremely hard.”

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“There's a scientific debate about the precise scale of our sleep loss, but the National Sleep Foundation has calculated that the amount of sleep we get has dropped by 20 percent in just a hundred years.”

Book:Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again

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