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The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom

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Joseph P. Kauffman

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“You cannot be aware of yourself, for you are awareness itself. How can a witness witness itself? That is like trying to see your own eyes without a reflection, or cut a knife with the tip of its own blade—it is impossible. The subject can only observe the object; it cannot make an object out of itself. But by the very act of observing, you indirectly know yourself as the observer, as the subject. No witnessing of the witness is needed to prove its existence.”

LoveLifeMindHeartSelfGodWisdomRealityTruthHappinessSpiritualJoySpiritSpiritualityUniverseFearPeaceEnjoyNatureFreedomExistenceConsciousnessCompassionPathMysteryJourneyAwarenessAcceptanceEmotionalBuddhismSelf LoveEvolutionGratitudeForgivenessEnlightenmentIllusionUnityAppreciationAwakeningZenOnenessBlissAweConnectionHinduismNondualityMentalPresenceNowNirvanaWithinBrahmanMayaThird EyeHolographic UniverseSelf AcceptenceNon Resistence
Book:The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
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“The modern scientist attempts to step outside of himself in order to observe himself, an attempt that is always doomed to failure. You cannot make an object out of your subjective experience, but you know that consciousness exists, simply because you exist.”

LoveLifeMindHeartSelfGodWisdomRealityTruthHappinessSpiritualJoySpiritSpiritualityUniverseFearPeaceEnjoyNatureFreedomExistenceConsciousnessCompassionPathMysteryJourneyAwarenessAcceptanceEmotionalBuddhismSelf LoveEvolutionGratitudeForgivenessEnlightenmentIllusionUnityAppreciationAwakeningZenOnenessBlissAweConnectionHinduismNondualityMentalPresenceNowNirvanaWithinBrahmanMayaThird EyeHolographic UniverseSelf AcceptenceNon Resistence
Book:The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
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“Your true being, as Consciousness, is ever at peace, ever at rest, eternally existing in the dimension of here and now. It is the formless and eternal quality within you that expresses itself through the world of form.”

LoveLifeMindHeartSelfGodWisdomRealityTruthHappinessSpiritualJoySpiritSpiritualityUniverseFearPeaceEnjoyNatureFreedomExistenceConsciousnessCompassionPathMysteryJourneyAwarenessAcceptanceEmotionalBuddhismSelf LoveEvolutionGratitudeForgivenessEnlightenmentIllusionUnityAppreciationAwakeningZenOnenessBlissAweConnectionHinduismNondualityMentalPresenceNowSamadhiNirvanaWithinBrahmanMayaThird EyeHolographic UniverseSelf AcceptenceNon Resistence
Book:The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
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“If your consciousness is without form, without quality, and without characteristics of any kind, would that not imply that the consciousness in every other being is also formless? And if they are all without form, how can you distinguish their consciousness from your own? What forms would you use to compare them? Isn’t the observing you exactly the same as the observing them?”

LoveLifeMindHeartSelfGodWisdomRealityTruthHappinessSpiritualJoySpiritSpiritualityUniverseFearPeaceEnjoyNatureFreedomExistenceConsciousnessCompassionPathMysteryJourneyAwarenessAcceptanceEmotionalBuddhismSelf LoveEvolutionGratitudeForgivenessEnlightenmentIllusionUnityAppreciationAwakeningZenOnenessBlissAweConnectionHinduismNondualityMentalPresenceNowSamadhiNirvanaWithinBrahmanMayaThird EyeHolographic UniverseSelf AcceptenceNon Resistence
Book:The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom
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“Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you… simply allow it to create movement in the vehicle of your life so that you can snap your eyes open and take back control of the wheel. Do not lose yourself in the storm, instead, be the calm in the storm.”

InspirationalWisdomSpiritualHopePoliticsGrowthRelationshipsConsciousnessDemocracyPsychologyMovementAcceptanceBalanceSelf ImprovementFlowHarmonyChaosCalmInner PeaceZenWorking TogetherAllowingCreateSelf EmpowermentStagnantBalanced LifeReactionMove ForwardLevel HeadedCalm In The Storm
Book:Living Peace: Essential Teachings For Enriching Life
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“One time Marian showed me some sand. When she gave it to me, she said, "These are very interesting stones." It just looked like sand, but she asked me to took through a magnifying glass. Then those small stones were as interesting as the stones I have in my office. The stones in my office are bigger, but under the glass the sand was quite similar. If you say, "This is a rock from the moon", you will be very much interested in it. Actually I don't think there is a great difference between rocks we have on the earth and those on the moon. Even if you go to Mars, I think you will find the same rocks. I am quite sure about it. So if you want to find something interesting, instead of hopping around the universe like this, enjoy your life in every moment, observe what you have now, and truly live in your surroundings.”

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Book:Not Always So: Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom
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“An alternative — and better — definition of reality can be found by naming some of its components: air, sunlight, wind, water, the motion of waves, the patterns of clouds before a coming storm. These elements, unlike 20th-century office routines, have been here since before life appeared on this planet, and they will continue long after office routines are gone. They are understood by everyone, not just a small segment of a highly advanced society. When considered on purely logical grounds, they are more real than the extremely transitory lifestyles of the modern civilization the depressed ones want to return to.If this is so, then it follows that those who see sailing as an escape from reality have their understanding of sailing and reality backward. Sailing is not an escape, but a return to and a confrontation of a reality from which modern civilization is itself an escape. For centuries, man suffered from the reality of an Earth that was too dark or too hot or too cold for his comfort, and to escape this he invented complex systems of lighting, heating and air conditioning.Sailing rejects these and returns to the old realities of dark and heat and cold. Modern civilization has found radio, television, movies, nightclubs and a huge variety of mechanized entertainment to titillate our senses and help us escape from the apparent boredom of the Earth and the Sun, the wind and the stars. Sailing returns to these ancient realities.”

InspirationalPhilosophyInspirationZenSailingSailboat
Author:Robert M. Pirsig
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“Love is not the answer, peace is. Throughout my whole life I have experienced and seen others use love as a reason to treat people with unkindness by being controlling, jealous, shouting in anger, and projecting guilt and shame. If you love someone but there is not peace in your heart when you think of that person then your work is not done. Do not stop at love, continue all the way towards the freedom of inner peace. Love starts when peace begins. Without peace love is simply a mask for our insecurity, judgment, and egoic attachments.”

LoveInspirationalGivingHeartFeelingsWisdomSpiritualPeaceGrowthRelationshipsFreedomAnswersConsciousnessKindnessPsychologySecurityExpressionEgoJudgmentAngerShameGuiltInsightInner PeaceZenLaw Of AttractionGuidanceHeartacheVulnerabilityInsecurityAttachmentInsightfulFreedom Of ChoiceAnger ManagementFeelings Of LoveDaily LivingAnswers To PrayersReleasing The PastNon JudgmentReleasing ResentmentReleasing ShameGiving And Receiving Love
Author:Alaric Hutchinson
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