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Quote by Daniel G. Amen

“Most people throughout the world, not just in Newport Beach, care more about their faces, their boobs, their bellies, their butts, and their abs than they do their brains. But it is your brain that is the key to having the face, the breasts, the belly, the butt, the abs, and the overall health you have always wanted; and it is brain dysfunction, in large part, that ruins our bodies and causes premature aging.”

Quote by Daniel G. Amen

Book:Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Written by a renowned expert in the field, the book delves into the science behind how thoughts and emotions can impact physical well-being. It provides practical advice on how to rewire the brain for better health and fitness, emphasizing the importance of mindset in achieving and maintaining a desired body. more

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Daniel G. Amen

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