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Quote by Sukhraj S. Dhillon

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Health, Happiness, & Longevity: Eastern and Western Approach

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Sukhraj S. Dhillon

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“People all over the United States are ready to try to take off the unwanted weight they gained. They’re ready to start walking, jogging, riding bikes, taking exercise classes, walking the malls, or just moving more outside. They’re hoping to lose the weight they have gained. But they’ll fail, mostly.”

BodyHealthFatsLive LifeControlWellbeingDiabetesLive WellLive LongerFree Foods
Book:Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
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“Most weight-loss books are written by smart, well-intentioned people who read a lot of other weight-loss books and write their book based on their collected 2nd hand knowledge and their personal experience. Glucose Control Eating© is different. It’s based on over 40 years of empirical testing and over 85,000 tests on the impact of foods and drinks on weight.”

BodyHealthFatsLive LifeControlWellbeingDiabetesHealthy EatingLive LongerFree Foods
Book:Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
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“I told you in the course of this paper that Shakespeare had a sister; but do not look for her in Sir Sidney Lee's life of the poet. She died young--alas, she never wrote a word. She lies buried where the omnibuses now stop, opposite the Elephant and Castle. Now my belief is that this poet who never wrote a word and was buried at the crossroads still lives. She lives in you and in me, and in many other women who are not here tonight, for they are washing up the dishes and putting the children to bed. But she lives; for great poets do not die; they are continuing presences; they need only the opportunity to walk among us in the flesh.”

PoetryWomenFictionDreamsFeminismEmpowermentDignityEqualityGenderOpportunitiesSelf DeterminationAspirationsSocial NormsWomen Writers
Book:A Room of One’s Own
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“Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81)”

HealthEatingBody ImageEating Disorders
Book:Women, Food and God: An Unexpected Path to Almost Everything
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