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Quote by Mishell Baker

“Hear me out. The idea of 'radical acceptance' is that sometimes in order to reduce suffering, you have to stop fighting the situation and do the counterintuitive thing. Wholeheartedly embrace reality, spiky bits and all.”

Book:Phantom Pains

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Phantom Pains

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Mishell Baker

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“There are distinct mood changes with borderline individuals that may be experienced as very alien or disconnected to the client. The loss of memory associated with DID, however, does not occur in BPD, and the mood changes do not constitute a change in personality to the extent that a part of the psyche takes control of the body outside the individual's consciousness.”

Dissociative Identity Disorder Amnesia Multiple Personality Disorder Multiple Personalities Alter Personalities Borderline Personality Disorder Alter Identities

Author:Deborah Bray Haddock

“Do what you're supposed to do, regardless of what you're feeling. Regardless of whether it feels right or wrong in the moment. Ignore your thoughts. Just Do the Thing.”

Borderline Personality Disorder Bpd Dbt Dialectical Behavioral Therapy Executive Functioning

Book:Phantom Pains

Source: Phantom Pains

“How can I put this? There's a king of gap between what I think is real and what's really real. I get this feeling like some kind of little something-or-other is there, somewhere inside me... like a burglar is in the house, hiding in a wardrobe... and it comes out every once in a while and messes up whatever order or logic I've established for myself. The way a magnet can make a machine go crazy.”

Depression Anxiety Dissociative Identity Disorder Dissociation Borderline Personality Disorder Bpd

Book:The Wind-Up Bird Chronicle

Source: The Wind-Up Bird Chronicle

“My skin is so thin that the innocent words of others burn holes right through me.”

Mental Health Mental Illness Borderline Personality Disorder Bpd

Book:BPD Voices Project Vol. 1

Source: BPD Voices Project Vol. 1

“Self-destructiveness may be a primary form of communication for those who do not yet have ways to tame their excruciating inner conflicts and feelings and who cannot yet turn to others for support.”

Cutting Emotional Pain Self Harm Borderline Personality Disorder Self Injury Inner Conflict Trauma Survivors Emotional Wounds Communication Problems Inner Pain Borderline Personality Excruciating Self Destructiveness

Book:Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders

Source: Rebuilding Shattered Lives: Treating Complex PTSD and Dissociative Disorders

Quote by Mishell Baker

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