“The whiter the bread, the sooner you'll be dead. "Eating what stands on one leg [mushrooms and plant foods] is better than eating what stands on two legs [fowl], which is better than eating what stands on four legs [cows, pigs, and other mammals]." The food scientists' chemistry set is designed to extend shelf life, make old food look fresher and more appetizing than it really is, and get you to eat more.”
Quote by Michael Pollan
Work
Food Rules: An Eater's Manual
This book offers a collection of straightforward rules and guidelines for maintaining a nutritious diet, focusing on the principles of mindful eating and the selection of wholesome foods. more
Author
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