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Burnout: The Secret to Unlocking the Stress Cycle

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Emily Nagoski

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“There is nothing so imperfect, so helpless, so naked, so shapeless, so foul, as man observed at birth, to whom alone, one might almost say, Nature has given not a clean passage to the light; but, defiled with blood and covered with filth, and resembling more one just slain than one just born, he is an object for none to touch or lift up or kiss or embrace except for someone who loves with a natural affection.”

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Author:Plutarch
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“… a problematic feeling is indeed the exact opposite of an unproblematic feeling. Yet the fact that two states are each others’ opposites in this sense does not imply they are symmetric in the sense of being able to morally outweigh each other or meaningfully cancel each other out. Consider, by analogy, the states of being below and above water respectively. ... one can say that, in one sense, being 50 meters below water is the opposite of being 50 meters above water. But this does not mean, quite obviously, that a symmetry exists between these respective states in terms of their value and moral significance. Indeed, there is a sense in which it matters much more to have one’s head just above the water surface than it does to get it higher up still.”

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Book:Suffering-Focused Ethics: Defense and Implications
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