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Quote by Benjamin W. Decker

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Practical Meditation for Beginners: 10 Days to a Happier, Calmer You

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Benjamin W. Decker

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“Yin is the feminine aspect of all things and is associated with that which is expansive, open, and receptive, while yang is the masculine aspect of all things and is associated with that which is precise, active, and specific. Every person has both yin qualities and yang qualities,”

“Attention is the yin to concentration’s yang. Attention (mindfulness) and concentration (focus) work together to provide a full, rounded experience of being both focused on the task at hand (whatever it may be), as well as having a complete awareness of, and an open mind to, the many aspects of the moment you are in.”

“The "layman" need never think of his humbler task as being inferior to that of his minister. Let every man abide in the calling wherein he is called and his work will be as sacred as the work of the ministry. It is not what a man does that determines whether his work is sacred or secular, it is why he does it. The motive is everything. Let a man sanctify the Lord God in his heart and he can thereafter do no common act.”