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Quote by Dianne Harman Coyote in Provence

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Dianne Harman Coyote in Provence

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“Cookies don't make us fat. They're not to blame for our obesity epidemic. You know what else isn't to blame? Fast food, chips, candy, technology, soda, or anything else. The choices we make over a prolonged period time determine the width of our backsides and size of our pants. No one food, company, or activity is responsible for our obesity epidemic.”

“Comfort foods they may have been, but helpful foods they most definitely were not. By merging my identity with certain foods and thinking of them as old friends, I found myself in the food equivalent of a co-dependent, destructive relationship. I was allowing food to have the power of defining me as a person. And those foods had defined me, all right; they'd defined me as fat, miserable, out of breath, lacking in energy and self-worth, and looking terrible in sweat pants. If I was going to insist on relating to food as a friend, then clearly I needed new friends.”

“I was taught how to tie up the loin with a butcher's looping knot and was so excited by the discovery that I went home and practiced. I told Elisa about my achievement. “I tied up everything,” I said. “A leg of lamb, some utensils, a chair. My wife came home, and I tied up her too.” Elisa shook her head. “Get a life,” she said and returned to her task.”