Quotessence
Home / Quotes / Quote by Elizabeth Bowen

Quote by Elizabeth Bowen

Work

The Death Of The Heart

This novel delves into the emotional turmoil and personal struggles of its characters, examining the intricacies of love and the pain of heartache. more

Author

Elizabeth Bowen
Elizabeth Bowen

Elizabeth Bowen was an Irish-born British novelist known for her intricate psychological portrayals and profound insights into British society from the late Victorian era to the mid-20th century. Her works often focus on female characters, exploring themes of family, love, class, and identity. more

You May Also Like

“Agility is about handling the curveballs life pitches at us. It’s being able to respond quickly when you’re caught off guard. When you engage your core to Pause and Think, you can Act by responding thoughtfully when you’re blindsided, instead of reacting instinctually.”

“Agility asks us to override our knee-jerk tendency to fire back, to get angry, and to defend ourselves. When you work your core in Agility, you Pause, Think about what you want or need in the situation, and try to identify a more thoughtful and intentional course of Action. With practice, you can have the knee-jerk reactions without the jerk!”

“Agility is about overriding defaults. For me, a good way to accomplish that is to remember what happened the last time I went on autopilot. Ask yourself: What was the outcome? Is that something I want to repeat? If the results weren’t good in the past, don’t use the same recipe! Try something different. If you tend to get frustrated and other people get defensive, see if you can be kinder. If you’re a yeller, see if you can deliver the same message with a calm demeanor and a more compassionate “inside” voice.”