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Quote by Jay Woodman

“5 words of advice to reduce stress - "Connect with your Soul's power" or "Change your reality through Coaching".”

Quote by Jay Woodman

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Jay Woodman

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“A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we can function well whatever the difficulties. That is what it means to be stress-proof: not avoiding stress but being at our best under pressure, calm, cool, and creative in the midst of the storm.”

StressSlowing Down
Book:Take Your Time: The Wisdom of Slowing Down
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“Great leaders catch and correct problems while they’re still small and able to be managed without a lot of hassle. If ignored too long, small problems will morph into much bigger issues that will require more time and effort and at a high cost, causing a great deal of disruption and stress.”

TimeEffortCostStressManagementDisruptionIgnoreHassle
Book:#Networking is people looking for people looking for people
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“You are not stress...you are experiencing stress. You are not anxiety...you are experiencing anxiety. You are not fear...you are experiencing fear. You can recognize the fact that you are not your emotions and simply accept the experience of that emotion and move right through it.”

WisdomInspirationMotivationFearAdviceAnxietyEmotionsStressExperiencesAcceptNo LimitsMental CoachingMove Through It
Book:No Limits, Mastering the Mental Edge
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