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Quote by Bonnie Badenoch

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The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

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Bonnie Badenoch

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“These two viewpoints offer us different ways of orienting to the world that lead to strikingly different values, ways of relating, and behaviors ... The essence of the right-hemisphere perspective involves attending to relationship, embodiment, and what is unfolding in the unique moment in the space between. We could say that from this viewpoint, the central metaphor here is living beings in relationship with each other in this moment. In contrast, the left-hemisphere viewpoint steps out of the relational moment to focus on division, fixity, disembodiment, and the creation of algorithms (standardized step-by-step solutions to problems that do not take individuality and context into account). The central metaphor here is the machine, with our bodies, our brains and our very selves viewed as mechanisms to be analyzed and shaped. We might immediately sense that the perspective of each hemisphere has substantial consequences for how we are able to be present with one another.”

HealingRelationshipPerson CenteredPerson CentredSafe PresenceLeft And Right HemisphereQuality Of AttentionQuality Of Mindfulness
Author:Bonnie Badenoch
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“As I looked out at the water, I realized there was nowhere to go, nowhere left to run. And I just had to stay here, facing this terrible truth. I felt, as more tears fell, just how tired I was, a tiredness that had nothing to do with the hour. I was tired of running away from this, tired of not telling people, tired of not talking about it, tired of pretending things were okay when they had never, ever been less than okay.”

LifeTruthTired
Book:Second Chance Summer
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