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Quote by Thandazo Perfect Khumalo

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Thandazo Perfect Khumalo

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“Three years ago this month, I found my way through the mountains here to Lake LaMetrie accompanied by a single companion, our friend, young Edward Framingham. He was led to go with me not so much by scientific fervor, as by a faint hope that his health might be improved by a sojourn in the mountains, for he suffered from an acute form of dyspepsia that at times drove him frantic.”

HealthDyspepsia
Book:The Monster of Lake LaMetrie
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“People who actively work to be open and objective are impressive. They are also easy to spot. They surprise people with their positions on different issues. They don't hop on bandwagons without compelling evidence. And they possess the courage to challenge assumptions and swim against the current.”

HealthHealth CareMedical TreatmentBlind SpotsMedical ResearchMedical ScienceMedical EthicsMedical HistoryMedical Malpractice
Book:Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
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“Because wellness is simple, this book is simple. It focuses on the six fundamental wellness behaviors that yield the maximum benefits with the least work. 1) Don't be a schmuck. Avoid self-destructive risks. 2) Talk to people. Cultivate family, friends, and other social relations. 3) Expand your mind. Stay mentally sharp. 4) Eat your ice cream. Consume healthy food and drink. 5) Move it! Exercise well and regularly. 6) Sleep like a baby. Get the rest you need.”

HealthWellnessCommonsense
Book:Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
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