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Quote by Todd Perelmuter

“Every little moment of peace that we feel by being present is like a rock in the ocean that leaves ripples going in all directions because these little moments are so precious and so profound that the more we can feel them in our lives, the better.”

Quote by Todd Perelmuter

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Todd Perelmuter

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“Certain positive words—like “peace” or “love”—may actually have the power to alter the expression of genes throughout the brain and body, turning them on and off in ways that lower the amount of physical and emotional stress we normally experience throughout the day.”