“Some research shows that people who report an ability to accept negative feelings when they arise are less likely to experience depressive symptoms in the future.”
Source: The Depths: The Evolutionary Origins of the Depression Epidemic
“Through the neurodiversity lens I began to wonder, for instance, whether since the very start, I had been disabled by a neuronormative society. This, I came to see, had hindered my learning, my development, and my prospects right from the beginning of life. I also began to understand my trauma and mental illness as stemming from not just relative poverty and parental neglect but also a structurally ableist world.”
Source: Empire of Normality: Neurodiversity and Capitalism
“In the end, I loved the world, so I remained in the world.”
Source: Dead Astronauts
“Acceptance does not mean being fully healed. Rather, it means letting go of previous expectations”
Source: Suddenly Silent and Still
“Become a mirror to the world.”
Source: Azad Earth Army: When The World Cries Blood
“The world, Govinda, my friend, is not imperfect, not to be seen as on a slow path towards perfection: No, it is perfect in every moment, all transgression already bears grace within itself, all little children already have the aged in themselves, all sucklings death, all the dying eternal life.... For that reason to me it seems what is appears good, death as life, transgression as holiness, cleverness as foolishness; everything must be so, requiring only my acceptance, only my willingness, my loving accord, for it to be good for me, to work for my benefit, never able to harm me.”
Source: Siddhartha
“We don't have to accept just anything.”
“We can create a more nurturing environment by surrounding ourselves with love and support, learning and becoming friends with our minds, and continuing to dismantle harmful social norms in ourselves and in our networks.”
Source: Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
“Show them compassion, show them love, show them understanding. Protect them from the evils of the world, but don't hide them from it. Teach them to love and to be loved. Teach them to value and be valued. Teach them all that they are. Remind yourself and them that who they are is exactly who they're supposed to be.
It's not the child who needs to change, it's the world.”
Source: Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
“Our society has taught us that if we act in a way that is different to the social norm, we are considered low functioning, stupid, dumb, childish, loony. And the thing is, perhaps those fears are valid. No one wants to see their child ridiculed. But why are we then determined to change the child, rather than the world around them? Why do we validate the wrong just because it's normalised, and ostracise the right just because it's not?”
Source: Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
