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Quote by Kate Kretz

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Art from Your Core: A Holistic Guide to Visual Voice

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Kate Kretz

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“The question of what propels artists forward remains a mystery, even to them. I’ve spoken often with James McMurtry over the years, and he tends to shrug off grand explanations. He writes songs. He travels. If he’s lucky, he said, he’ll sing something that someone feels they ought to hear. That modest perspective contains its own kind of wisdom. Songwriters rarely claim to have the answers. Instead, they keep asking questions—about love, loss, identity, and the strange business of being alive.”

“Pain is a predator when we run from it, it will inevitably chase us down and catch us in its clutches. The goal isn't to wallow in the pain or to avoid it, but rather, to move through it. Pain only holds us hostage when we get stuck in it or try to repress it. Pain is a part of the human experience. Life is a bittersweet journey. Developing the ability to learn from our pain and to cope with it, effectively, is one of the most empowering gifts we can give ourselves.”

“And then there's this: no matter how many bullshit stories you have or don't have, there are no guarantees in life. Nothing is owed to us. That "not knowing" is scary, but the tools to help us--writing, breathing, yoga, connecting--are all we have. And honestly, sometimes the tools are Netflix and coffee as well as breathing and yoga and writing. But we must have tools.”

“Cooperation is dramatically more effective when cultural codes -above all language, but also customs, values and other patterns of thought and behavior- are shared. Culture, cultural diversity, and, hence, the facility of shared culture cooperation are unique to humans and differentiate them from other social animals. Hence the innate human tendency to prefer those who belong to their kin-culture community over strangers.”