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Quote by Greg Lukianoff & Jonathan Haidt

“Beck [a psychiatrist who developed Cognitive behavioral therapy] noticed a common pattern of beliefs, which he called the "cognitive triad" of depression: "I'm no good," "My world is bleak," and "My future is hopeless." Many people experience one or two of these thoughts fleetingly, but depressed people tend to hold all three beliefs in a stable and enduring psychological structure.”

Quote by Greg Lukianoff & Jonathan Haidt

Book:The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure
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The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure

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Greg Lukianoff & Jonathan Haidt

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Book:A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach
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“It was a psychoanalyst colleague, Dr. Stanley Coen, who suggested in the course of our working on a medical paper together that the role of the pain syndrome was not to express the hidden emotions but to prevent them from becoming conscious. This, he explained, is what is referred to as a defense. In other words, the pain of TMS (or the discomfort of a peptic ulcer, of colitis, of tension headache, or the terror of an asthmatic attack) is created in order to distract the attention of the sufferer from what is going on in the emotional sphere. It is intended to focus one's attention on the body instead of the mind. It is a response to the need to keep those terrible, antisocial, unkind, childish, angry, selfish feelings (the prisoners) from becoming conscious. It follows from this that far from being a physical disorder in the usual sense, TMS is really part of a psychological process. (page 56)”

PsychologyBack PainTms
Book:Healing Back Pain
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