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Quote by Steven Magee

“Sea level adapted very high altitude workers eventually end up in a state of malnutrition from exposure to abnormal environmental conditions. Long term exposure to malnutrition is known to bring on mental and physical health problems.”

Quote by Steven Magee

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Steven Magee

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“Some of us fall through the unseen cracks in the world of health on a bright summer’s day through a run-in with machine or microbe, like Alice down the rabbit hole. Some of us were born this way. And some find out that our genes have hidden within them a ticking time bomb. Waiting. Silently. However we got here, we are now inhabitants of the state of sickness. Our papers for the world of health have been rescinded without notice. Our body-world has been colonised by patriarchs, and we, the natives, should know our place: small folded patient, compliant, silent, not defiant. They seem to believe that our bodies are just an errant version of theirs. That our souls are not woman-shaped on the inside. That it’s not our place to take our space and insist on our inner difference. Their gospel is scribbled down on prescription pads in spider scrawl. They are not to be questioned, especially not with our own heresy.”

HealingHealthPatriarchyChronic IllnessAutoimmune DiseaseWomen S HealthWomen S Healthcare
Book:Medicine Woman: Reclaiming the Soul of Healing
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“I am, you are, a cell in a bigger living organism. We have been taught to forget this. But our bodies are remembering. We are not the only ones who are suffering. We are not the only ones who are sick. But we are the ones with the power to make a change. The time has come to take back our power to heal from this sickness. This is the time to heal. It is time to purge the toxic masculine from our bodies and beings. And to choose life.”

HealingHealthWellnessSicknessHealthy LivingChronic IllnessAutoimmune DiseaseMedicine Woman
Book:Medicine Woman: Reclaiming the Soul of Healing
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“Labelling a woman as a hypochondriac is the modern day way of labelling a woman hysterical – the insinuation is that it is all in her mind, she is unstable (mentally and perhaps physically) her opinion and feelings are not to be trusted. Her pain and her concerns are not real. But what if the hypochondriac, the highly sensitive woman, is picking up perfectly on the signs that something is wrong, she is registering the imbalance, that something is wrong, but she mistakes the issue as being in her own body, rather than the body of the world beyond her. She is told to quiet down, that nothing is wrong. But there is, she knows there is. This is why the constant reassurance does little to help her. She is feeling, deep in her bones, in her nerves, in her pulse that something is seriously wrong. Because it is. Her biological system may or may not have gotten sick from it yet, but the signs of a sick world are quickening within her.”

HealingHealthSicknessChronic IllnessAutoimmune DiseaseWomen S Health
Book:Medicine Woman: Reclaiming the Soul of Healing
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“Working on my book about refugees, I learned a great deal about trauma and recover, and with the help of the people I spoke with developed what I called "a healing package of treatments." These treatments could be medical interventions from Western doctors, traditional medicines from the refugee's culture of origin, or basic pleasures. For example, a common healing package for a refugee family included going to city parks, cooking foods from their homelands, and meeting people who spoke their language. All of us can create our own healing packages by thinking about that which makes us feel healthy, calm, and happy. We can write our own prescriptions for health that include nutrition and exercise, relationships, things we enjoy, and gratitude.”

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Book:Women Rowing North: Navigating Life’s Currents and Flourishing As We Age
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