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Quote by Kim Andrea Brofeldt

“Hvad kan du som fødselshjælper gøre for at hjælpe under fødslen? Uanset om du er den kommende far eller en ekstra fødselshjælper, er der en ting, det er vigtigt at huske under fødslen: vær lydhør over for kvindens behov og brug din intuition! Der er stor forskel på, hvordan kvinder reagerer under en fødsel. Nogle vil have ro og fred, andre vil have fysisk kontakt, hjælp til vejrtrækningen eller opmuntrende ord. Når veerne først begynder at bide rigtigt, er de fleste kvinder så koncentrerede og har så store smerter, at de ikke kan tale og fortælle om, hvad de ønsker. Her må man være god til at lytte til kvindens udtalte eller uudtalte behov. Sidder hun mon godt? Skal hun have en pude? Trænger hun til at skifte stilling? Har hun brug for lidt væske? Er hendes læber tørre, så hun skal bruge en læbepomade? Eller vil hun helst have fred?”

Quote by Kim Andrea Brofeldt

Book:Bogen om hjemmefødsel
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Bogen om hjemmefødsel

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Kim Andrea Brofeldt

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“For mange kommer det at trække vejret ordentligt helt af sig selv, hvis man lytter til kroppen under fødslen. Men hvis man mister koncentrationen, kan det være godt at have indøvet et vejrtrækningsmønster, som man kan fokusere på til veen er ovre eller koncentrationen vender tilbage. Hvis man er meget nervøs for at føde, kan det også være en ide at øve sig på forskellige vejrtrækningsteknikker, så man føler, at man i det mindste har styr på det.”

BirthHjemmefødsel
Book:Bogen om hjemmefødsel
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“Though it is becoming an increasingly popular area of advocacy, the United States continues to top the list of nations that are disconnected from the basic concept of relieving a mother of overwork and giving her dancing hormones the time and space to regulate through rest and proper nutrition. It's a grin-and-bear-it moment (complete with dark circles and wan complexion). And, these days, with more and more women literally and energetically holding the home together as the primary breadwinner, and very often as the emotional center of the home as well, the postpartum period becomes a pressure cooker. The unconscious message beamed from all angles is, "Get back at it. You can't afford to rest." But it seems we can't afford not to. Anecdotal evidence strongly suggests that when deliberate physical care and support surround a new mother after birth, as well as rituals that acknowledge the magnitude of the event of birth, postpartum anxiety and its more serious expression, postpartum depression, are much less likely to get a foothold. Consider that the key causes of these disturbingly common, yet still highly underreported, syndromes include isolation, extreme fatigue, overwork, shame or trauma about birth and one's body, difficulties and worries about breastfeeding, and nutritional depletion, all of which suggests that when we let go of the old ways, we inadvertently helped create a perfect storm of factors for postpartum depression.”

HealthBirthDepressionAnxietyMothersThrivingPostpartum
Book:The First Forty Days: The Essential Art of Nourishing the New Mother
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“Vicky hated complicated births because the families never understood. They got angry, they blamed the doctors for the woman bleeding out, for the breached baby, or, in the best cases, for the emergency C-section. They didn't understand the simple explanation that these things happened, that it was nature, that women had died of childbirth for centuries. They couldn't understand that a birth wasn't some sacred experience, all that hocus pocus. These doctors ruining their bliss. She detested relatives.”

BirthPregnancyChildbirth
Book:Nuestra parte de noche
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