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Postpartum Quotes

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Postpartum Quotes

“Postpartum depression and anxiety that 11-20% of women experience is not at all the same as the more commonly experienced 'baby blues' 80% of women experience for a few weeks.”

“Somehow, a pervasive idea has spread in modern times that the mom who is out and about soonest with her baby is somehow the strongest, like an episode of Survivor. For some type-A parents, it's almost a badge of honor to say you made it to yoga after two weeks, snuck off to the office for a meeting, or flew with your infant across time zones. But that's all upside down—in a healthy postpartum period, it's she who stays still that wins the prize.”

“Though it is becoming an increasingly popular area of advocacy, the United States continues to top the list of nations that are disconnected from the basic concept of relieving a mother of overwork and giving her dancing hormones the time and space to regulate through rest and proper nutrition. It's a grin-and-bear-it moment (complete with dark circles and wan complexion). And, these days, with more and more women literally and energetically holding the home together as the primary breadwinner, and very often as the emotional center of the home as well, the postpartum period becomes a pressure cooker. The unconscious message beamed from all angles is, "Get back at it. You can't afford to rest." But it seems we can't afford not to. Anecdotal evidence strongly suggests that when deliberate physical care and support surround a new mother after birth, as well as rituals that acknowledge the magnitude of the event of birth, postpartum anxiety and its more serious expression, postpartum depression, are much less likely to get a foothold. Consider that the key causes of these disturbingly common, yet still highly underreported, syndromes include isolation, extreme fatigue, overwork, shame or trauma about birth and one's body, difficulties and worries about breastfeeding, and nutritional depletion, all of which suggests that when we let go of the old ways, we inadvertently helped create a perfect storm of factors for postpartum depression.”

“A photograph of a disposable diaper floating in the arctic miles away from human habitat fueled my daily determination to save at least one disposable diaper from being used and created. One cloth diaper after another, days accumulated into years and now our next child is using the cloth diapers we bought for our firstborn.”

“I spoke to this woman in the supermaket," Charlie barges in again, "and I said I was tired and finding it hard, and she said, 'Ah, you wouldn't change it thoug, would you?' and I had to of course say no. But I wanted to say yes. I wanted to say, 'Actually, Brenda, I would.' I want to go back sometimes. And I do, Noelle. I don't want to be Charlie of then." Charlie bursts into sobs.”

“Apparently, as long as I continue to feed my children, there’s nothing wrong with me. A functional mom is one who can change a diaper and remember bedtimes. I’m not falling apart, so I’m fine.”

“After all, family dynamics aren’t independent clusters of choice and consequence, but rather a tapestry of intricately woven threads of action and reaction, passing over and under each other, knotting together time, emotion, and experience as one.”

“Having a book is somewhat like having a baby, as many woman writers have observed before me: the conception, the long preparation, the wait, the growing heaviness (not of body in this case but of the spirit and the manuscript) toward the end, the initial delight at the sight of the product, fully formed and seemingly perfect, and then the usual postpartum depression. What will people whose opinion I care about, and those whose views I don't value but have weight in the world of reader, think of it?”