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Phobias Quotes

Browse 26 quotes about Phobias.

Phobias Quotes

“Postpartum depression and anxiety that 11-20% of women experience is not at all the same as the more commonly experienced 'baby blues' 80% of women experience for a few weeks.”

SadnessCryingFatiguePhobiasPostpartumPostpartum DepressionPostpartum SymptomsUndiagnosedBaby Blues
Book:Breaking the Grip of Postpartum Depression: Walk Toward Wellness with Real Facts, Real Stories, and a Real God
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“You have to allow the fear to be a messenger; to give you information that it's attempting to tell you: that you have a negative belief. You can't be afraid of the fear. You have to recognize it. Allow it to do its job. And therefore once it delivers the information, what it's bringing your attention to [is]: "Hey! hey! knock knock knock! You have this negative belief that is out of alignment that you don't prefer!" Once it brings your attention to that, you can say: "Thank you fear. Thank you for bringing my attention to something I didn't know about within myself, so that now I can deal with it, now that I can let it go. Thank you fear." And as soon as you use fear that way and allow it to be what it is; allow it to do the job it was designed to do, it will not be felt as fear anymore. You will welcome it as a messenger that will alert you to anything within you that's out of alignment. And you will be excited about feeling it. And then it will turn into excitement. That's how you "Allow" with fear.”

FearOvercoming FearFearsAfraidPhobiaPhobiasOvercoming FearsDarryl AnkaConfronting FearsAfraid Of
Author:Bashar
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“The Night Watchman by Stewart Stafford Does the night watchman watch the night or does the night watch him? Is there anything in the darkness or is his eyesight growing dim? Does a beast growl in the shadows or is his stomach requesting food? Is his pay adequate compensation or is his boss just being rude? As he prays for the sunrise, does anyone hear his prayers? When he clocks out for breakfast, is anyone standing there? Does he creep home to his bed to count the hours down? Until he sits staring at the darkness once more with a quizzical and resigned frown? © Stewart Stafford, 2021. All rights reserved.”

PoetryLonelinessPoemNight ShiftPhobiasFear Of The DarkNight WatchWatchmanNight ShiftsIn The Dark Of The Night
Author:Stewart Stafford
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“Dimanchophobia: Fear of Sundays, not in a religious sense but rather, a condition that reflects fear of unstructured time. Also known as acalendrical anxiety. Not to be confused with didominicaphobia, or kyriakephobia, fear of the Lord's Day. Dimanchophobia is a mental condition created by modernism and industrialism. Dimanchophobes particularly dislike the period between Christmas and New Year's, when days of the week lose their significance and time blurs into a perpetual Sunday. Another way of expressing dimanchophobia might be "life in a world without calendars." A popular expression of this condition can be found in the pop song "Every Day is Like Sunday," by Morrissey, in which he describes walking on a beach after a nuclear way, when every day of the week now feels like Sunday.”

TimePhobiasSundaysUnstructured Time
Author:Douglas Coupland
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“A phobia is an excessive or unreasonable fear of an object, situation or place. Phobias are quite common and often take root in childhood for no apparent reason. Other times they spring from traumatic events or develop from an attempt to make sense of unexpected and intense feelings of anxiety or panic. Simple phobias are fears of specific things such as insects, infections, or even flying. Agoraphobia is a fear of being in places where one feels trapped or unable to get help, such as in crowds, on a bus or in a car, or standing in a line. It is basically an anxiety that ignites from being in places or situations from which escape might be difficult (or embarrassing). A social phobia is a marked fear of social or performance situations. When the phobic person actually encounters, or even anticipates, being in the presence of the feared object or situation, immediate anxiety can be triggered. The physical symptoms of anxiety may include shortness of breath, sweating, a racing heart, chest or abdominal discomfort, trembling, and similar reactions. The emotional component involves an intense fear and may include feelings of losing control, embarrassing oneself, or passing out. Most people who experience phobias try to escape or avoid the feared situation wherever possible. This may be fairly easy if the feared object is rarely encountered (such as snakes) and avoidance will not greatly restrict the person’s life. At other times, avoiding the feared situation (in the case of agoraphobia, social phobia) is not easily done. After all, we live in a world filled with people and places. Having a fear of such things can limit anyone’s life significantly, and trying to escape or avoid a feared object or situation because of feelings of fear about that object or situation can escalate and make the feelings of dread and terror even more pronounced. In some situations of phobias, the person may have specific thoughts that contribute some threat to the feared situation. This is particularly true for social phobia, in which there is often a fear of being negatively evaluated by others, and for agoraphobia, in which there may be a fear of passing out or dying with no one around to help, and of having a panic attack where one fears making a fool of oneself in the presence of other people. Upon recognizing their problem for what it is, men should take heart in knowing that eighty percent of people who seek help can experience improvement of symptoms or, in male-speak, the illness can be “fixed.”

AnxietyPanicPhobiasSocial Phobias
Book:But You LOOK Just Fine: Unmasking Depression, Anxiety, Post-Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Panic Disorder and Seasonal Affective Disorder
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