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Quote by Noel Brick

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Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

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Noel Brick

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“Humor is a vastly underrated tool for relationship and trust-building. Comedian, conductor, and pianist Victor Borge famously stated that “laughter is the shortest distance between two people.” I have absolutely found this to be true in both my personal relationships as well as my coaching relationships.”

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“Instead of being distracted by doubt, we need to trust our ability to handle what is in front of us. This self-trust forms the RED backbone to support our BLUE focused attention. Banishing doubt and worry avoids overthinking – that busy mind that arises from an internal debate about what we’re doing.”

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“Rico completes the whole process, silently saying to himself, ‘Trust.’ He enjoys doing the Intensity Clarity Execution routine because it is short, simple and structured, and it makes him feel light, bright and clear. He uses it three times a day leading into a match, which seems to settle his body and mind down, reducing doubt and overthinking.”

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