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Quote by Jeffrey Rediger

“Recent research is showing that we actually have three “brains” — the head brain, heart brain, and gut brain — and our health and development depend on keeping them in balance and alignment.... Some signals begin in the gut, or the heart, and flow upstream to the head brain, while others cascade from above. In this way, our thoughts and emotions have both instant and long-lasting effects on all our biological systems: nervous, endocrine, immune.”

Quote by Jeffrey Rediger

Book:Cured: Strengthen Your Immune System and Heal Your Life

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Cured: Strengthen Your Immune System and Heal Your Life

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Jeffrey Rediger

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