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Quote by Bonnie Badenoch

“The majority of research-related articles I read move automatically towards suggestions for doing something to the brain - finding new medications, applying techniques to train the brain, and other ways of treating the brain like an object that is separate from ourselves. In addition to this objectification, there is perhaps the greater danger that when we are viewing ourselves or another that way, we have already stepped away from being truly present, so the person being so scrutinized will not feel safe or have a felt sense of being heard, seen, or held. This includes our relationship with ourselves.”

Quote by Bonnie Badenoch

Book:The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
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The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

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Bonnie Badenoch

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“I enjoy experiencing a taste of the feeling that I am infinite. But you have to risk going into a sphere where you can‘t quite remember exactly who you are. You have to negate it anytime you feel the „I“ emerging as a fixed, independent, absolute thing, and then negate it again. It‘s not that nonexistence is your final goal, but that you want to rid yourself of your habitual sense that you exist in a static way. This practice has its thrilling moments of revelation, its unsettling moments of doubt, its quiet moments of mindfulness – all of which add up to a continuous, ever-deepening, evolving flow of liberation. Your infinite life thus becomes grounded in the greatest virtue of all – wisdom. Your wisdom deepens constantly as you gain a deeper and deeper understanding of your own selflessness and your resulting interconnectedness with all other beings. You engage other people with generosity, sensitive and empathic justice, and invincible tolerance, forbearance, and forgiveness. With practice, you gradually erase the division between meditation and action until you are filled with endless joy and bliss. Your newfound freedom energizes your actions in daily life, and you become an inexhaustible source of the infinite life force. Your embrace of beings who feel lost and frightened and abandoned does not ruffle the surface of the great ocean of your happy, loving presence, as you unleash waves of dynamic effort to help them. (p. 72)”

WisdomCompassionMeditationBuddhismEnlightenmentAwakeningSelflessness
Book:Infinite Life: Awakening to Bliss Within
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