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Quote by Dr. Nicole Cain

“Our environment is like the foundation of our house. A solid foundation provides stability and support, while a shaky foundation can make us feel insecure and unsteady.”

Book:Panic Proof: The New Holistic Solution to End Your Anxiety Forever

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Panic Proof: The New Holistic Solution to End Your Anxiety Forever

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Dr. Nicole Cain

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“And I don't believe in such a thing as "happily ever after". There's only happily every now and then. I find the hardest trick is to recognize the now-and-thens, and to bask in them when they come. Happiness is a choice we make, like how to wear our hair, or having coffee with breakfast and tea at night.”

Happiness Happy Endings

Book:The Passion of Dellie O'Barr

Source: The Passion of Dellie O'Barr

“For the first time in my life, I’ve started asking questions like… who was I before the world told me who I was? Who do I want to be? What types of relationships help me see who I truly am and nourish my soul?”

Psychology Self Help Anxiety Mental Health Nutrition Panic Attacks Holistic Health

Book:Panic Proof: The New Holistic Solution to End Your Anxiety Forever

Source: Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“When you learn how to repattern your body, you can start to experience the benefits of living in a body that feels fundamentally safe and in the present moment. No more panic out of the blue, no more fear of the fear, and no more attacks of anxiety that control your life.”

Psychology Self Help Anxiety Mental Health Nutrition Panic Attacks Holistic Health

Book:Panic Proof: The New Holistic Solution to End Your Anxiety Forever

Source: Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“There is no word for 'nature' in my language. Nature, in English, seems to refer to that which is separate from human beings. It is a distinction we don't recognize. The closest words to the idea of 'nature' translate to refer to things which support life... How can one be superior to that upon which one depends for life..." - Audrey Shenandoah, Onondaga Nation Clan Mother, writer, adviser to the UN⁣”

Philosophy Wisdom Psychology Self Help Ecology Sustainable Development Goals

Author:Audrey Shenandoah

“Being supported by mainstream legacy media is scary because they never support good things, good people, or people with good intentions.”

Psychology Quotes Or Philosophy Wisdom Or Knowledge Villains And Heroes Lies Or Truth Propaganda Or Misinformation Victim Or Perpetrators Media Houses Or Influencers Media Or Mainstream Legacy Media

Author:De philosopher DJ Kyos

“If groups could come together in low-anxiety situations, they discovered, these strangers would have the chance to empathize with one another... Most policies are enacted witht he assumption that a change in attitude will lead to a change in behaviour, but in the case of intergroup conflict, it is the change in behaviour- in the form of contact - that will most likely change attitudes.”

Political Psychology Evolutionary Psychology Liberal Survival Of The Friendliest Brian Hare Vanessa Woods

Author:Brian Hare Vanessa Woods

“Just as healthy soil is essential for a beautiful fruit and vegetable garden, healthy habits are the foundation of healing your mind, body, and spirit.”

Psychology Self Help Anxiety Mental Health Nutrition Panic Attacks Holistic Health

Author:Dr. Nicole Cain

“When human beings lack a sense of identity, they often do apparently pointless things, simply to give themselves a sense of existence-through-action; this could explain the apparently aimless mischief of the poltergeist.”

Psychology Paranormal Insecurity Panic Emotional Pain Identity Crisis Parapsychology Poltergeist Poltergeists

Book:Poltergeist!

Source: Poltergeist!

Quote by Dr. Nicole Cain

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