Quotessence
Home / Quotes / Quote by B.S. Murthy

Quote by B.S. Murthy

Work

Benign Flame: Saga of Love

Browse quotes and source details for this work. more

Author

B.S. Murthy

Browse famous quotes and profile details for B.S. Murthy. more

You May Also Like

“Working with the most intimate concerns, desires, and fantasies, and co-creating powerful strategies to remove existing hurdles requires in- depth knowledge and training in the fields of both psychology and clinical sexology. Every client deserves a coach who is well aware of this immense responsibility and has taken the time to invest in a thorough education.”

PleasureSexualityCoachingCoaching QuotesCoaching Best Practices
Book:The Ultimate Guide To Female Orgasm
Create image

“Her description of a perfect day sounds perfectly ordinary: “I will sleep long, have a relaxed breakfast. Then I’ll go out for some fresh air, chat with my husband or with friends. I might go to the theater, to the opera, or listen to a concert. If I’m rested, I might read a good book. And I would cook dinner. I like cooking!” These are the dreams of a person who had not been truly free for the last sixteen years. Though no longer young, Merkel is spry enough to enjoy the simplest of pleasures: country rambles, leisurely meals with (nonpolitical) friends, and music and books instead of charts, polls, and position papers. These pleasures will not replace the satisfaction of outsmarting a foe with her legendary stamina and command of facts. But, never one to ruminate over feelings, she will observe her own reaction to this new life with a scientist’s curiosity. In the short term, she is likely to spend time near her childhood home in the province of Brandenburg, where she first learned to love nature and which she still regards as her Heimat, or spiritual home. She’ll travel, too. Among her stated dreams is to fly over the Andes Mountains—an idealized destination; a metaphor for freedom.”

BookEnjoyPleasureMusicLeisureFriendReadMealCook
Book:The Chancellor: The Remarkable Odyssey of Angela Merkel
Create image

“Enjoying the taste of toasted raisin bread or the humor in a cartoon may not seem like much, but simple pleasures like these ease emotional upsets, lift your mood, and enrich your life. They also provide health benefits, by releasing endorphins and natural opioids that shift you out of stressful, draining reactive states and into happier responsive ones. As a bonus, some pleasures—such as dancing, sex, your team winning a game of pick-up basketball, or laughing with friends—come with energizing feelings of vitality or passion that enhance long-term health. Opportunities for pleasure are all around you, especially if you include things like the rainbow glitter of the tiny grains of sand in a sidewalk, the sound of water falling into a tub, the sense of connection in talking with a friend, or the reassurance that comes from the stove working when you need to make dinner.”

HumorPassionEnjoyPleasureMoodFriendEndorphinsOpioid
Book:Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Create image

“In contrast to dopamine-fueled feelings of pleasure, feelings of happiness are caused by another neurotransmitter—serotonin. Serotonin also helps create feelings of contentedness, significance, and importance. Among other functions, serotonin is a mood stabilizer. Sure, dopamine will give you the quick pleasure rush, but serotonin will keep you happy in the long term—a positive upbeat mood that chases the blues away.”

HappinessPleasurePositiveImportanceMoodSignificanceDopamineSerotoninContendNeurotransmitter
Book:The Brave Athlete: Calm the F*ck Down and Rise to the Occasion
Create image