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Quote by Bernard Cornwell

“He was a hard man, but what else would he be? He had stood in the shield wall, he had watched the Danes come to the attack, and he had lived. He was no youngster.”

Quote by Bernard Cornwell

Book:The Empty Throne
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The Empty Throne

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Author

Bernard Cornwell
Bernard Cornwell

Bernard Cornwell, born on February 23, 1944, is a renowned British historical novelist. His works, set in medieval England, are particularly known for their vivid depiction of warfare and knightly life, enjoying great popularity among readers. more

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Book:Mrs. Dalloway
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“Calming allows us to rest, and resting is a precondition for healing. When animals in the forest get wounded, they find a place to lie down, and they rest completely for many days. They don't think about food or anything else. They just rest, and they get the healing they need. When we humans get sick, we just worry! We look for doctors and medicine, but we don't stop. Even when we go to the beach or the mountains for a vacation, we don't rest, and we come back more tired than before. We have to learn to rest. Lying down is not the only position for resting. During sitting or walking meditation, we can rest very well. Meditation does not have to be hard labor. Just allow your body and mind to rest like an animal in the forest. Don't struggle. There is no need to attain anything. I am writing a book, but I am not struggling. I am resting also. Please read in a joyful, yet restful way. The Buddha said, "My Dharma is the practice of non-practice." Practice in a way that does not tire you out, but gives your body, emotions, and consciousness a chance to rest. Our body and mind have the capacity to heal themselves if we allow them to rest. Stopping, calming, and resting are preconditions for healing. If we cannot stop, the course of our destruction will just continue. The world needs healing. Individuals, communities, and nations need healing.”

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Book:The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
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