Quotessence
Home / Quotes / Quote by Silvia Hartmann

Quote by Silvia Hartmann

Work

The Cage

The story revolves around a character trapped within a mysterious and oppressive environment known as The Cage. The narrative delves into the psychological and emotional struggles of the protagonist as they attempt to understand and overcome their circumstances. more

Author

Silvia Hartmann

Browse famous quotes and profile details for Silvia Hartmann. more

You May Also Like

“Why couldn’t I find one action that would make the need to binge automatically disappear? Because there is no magic action to make that horrible prebinge feeling go away. The cool thing is that we are designed so that the feeling will pass through us on its own—in time. All we have to do is sit there and feel what is going on inside of us. We must experience the feelings. To help us deal with the feelings, we can call someone on our support team. We can also express the feelings by focusing on our breath or even hitting a pillow. The important thing to remember is that no matter how terrible, feelings do pass. It takes patience and trust—not food . . .”