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The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder

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Olga Trujillo

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“Complex structural dissociation involves an extensive range of phobias that exacerbate and maintain dissociation and impede functional adaptation. They include the phobia of (1) mental actions (i.e., an individual's inner experience of emotions, thoughts body sensations, needs, wishes); (2) dissociative parts of the personality; (3) attachment and attachment loss; (4) traumatic memory; and (5) change and healthy risk taking (van der Hart et al., 2006).”

Dissociative Identity DisorderDissociationStructural Dissociation
Author:Kathy Steele
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“Based on theoretical analysis, clinical observations, and some research findings (e.g., Kluft & Fine, 1993; Nijenhuis, Van der Hart, & Steele, 2002; Putnam, 1997; Reinders et al., 2003, submitted; Steinberg, 1995), as well as on 19th and early 20th century literature on dissociation (cf., Van der Hart & Dorahy, in press), we propose that traumatization essentially involves a degree of dissociative division of the personality that likely occurs along the lines of innate action systems of daily life and defense— what has been called structural dissociation of the personality (e.g., Nijenhuis et al., 2002; Van der Hart, Nijenhuis, Steele, & Brown, 2004). Dissociation of the personality develops when children or adults are exposed to potentially traumatizing events, and when their integrative capacity is insufficient to (fully) integrate these experiences within the confines of a relatively coherent personality.”

DissociationStructural Dissociation
Author:Onno van der Hart
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“Sometimes a stare comes from too much anxiety or stress. Your system can become overwhelmed." I didn't know it then. but parts inside were scared because he was looking at us so closely. He's getting too close. He's going to find out about us. I didn't make the effort to try to catch any of these thoughts.”

AnxietyDissociative Identity DisorderTranceDissociative DisorderChild Abuse SurvivorDissociative PartsTraumatic StressThousand Yard Stare
Book:The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder
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“I still didn't know very much about the complex coping mechanism that had helped me survive my childhood. It was as if my conscious mind wasn't strong enough yet to fully grasp that I had parts. I knew it superficially, but I didn't feel it all the way through.”

Dissociative Identity DisorderFragmentedDissociative DisorderDissociative Parts
Book:The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder
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“State integration involves linkage in at least three different dimensions of our lives. The first level of integration is between our different states—the “inter” dimension. We must accept our multiplicity, the fact that we can show up quite differently in our athletic, intellectual, sexual, spiritual—or many other—states. A heterogeneous collection of states is completely normal in us humans. The key to well-being is collaboration across states, not some rigidly homogeneous unity. The notion that we can have a single, totally consistent way of being is both idealistic and unhealthy.”

PersonalityIntegrationMultiplicityMultiple PersonalitiesPersonality StatesHealthy Multiplicity
Book:Mindsight: The New Science of Personal Transformation
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“As in the universe every atom has an effect, however minuscule, on every other atom, so that to pinch the fabric of Time and Space at any point is to shake the whole length and breadth of it, so in fiction every element has effect on every other, so that to change a character's name from Jane to Cynthia is to make the fictional ground shudder under her feet.”

CharacterTimeSpaceFiction
Book:The Art of Fiction: Notes on Craft for Young Writers
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