“Whenever they feel themselves growing anxious, breathe in energy. Breathe out negativity. Breathe in relaxation. Breathe out stress.”
Quote by Gary Mack
Work
Mind Gym: An Athlete's Guide to Inner Excellence
Browse quotes and source details for this work. more
Author
You May Also Like
Source: Mind Gym: An Athlete's Guide to Inner Excellence
Source: What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
Source: What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
“Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier”
Source: Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
Source: Glint
Source: Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
Source: Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
Source: Live Original: How the Duck Commander Teen Keeps It Real and Stays True to Her Values
Source: NLP: The New Technology of Achievement
“A long life is a curse if you have a short temper.”
Source: P for Pessimism: A Collection of Funny yet Profound Aphorisms